Menopause is the period when the menstrual cycle stops in females. It is often associated with many symptoms. Menopause management helps women get relief from the symptoms associated with menopause, including hot flashes, vaginal dryness, infertility, discomfort, etc. The management of menopause in women is based on each individual woman’s experience. Healthy diet, exercise, menopausal hormone therapy, hormone replacement therapy, etc are some of the methods that may assist with menopause symptoms. However, some women don’t experience severe menopausal symptoms and do not need any kind of therapy or treatment.
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