Daylight is a fully-automated yet highly personalized mobile app built with talent from Pixar & Radiolab: experts at building emotional connection at scale.
Daylight listens and talks to you, understands your challenges and goals, and guides you through learning and practicing proven strategies for reducing worry and anxiety in your life.
Based on cognitive and behavioral techniques for worry and developed in collaboration with leading experts from Boston University, UCLA, and UT Austin, Daylight delivers practical strategies proven to be effective over decades of research.
Daylight learns about you, your challenges, and your goals to personalize your program, and it responds to how youre feeling in the moment to provide relevant help wherever and whenever you need it.
Daylight was built by leading podcast producers, filmmakers, designers, and animators to provide a fully immersive visual and auditory experience that is empathic yet entertaining and lighthearted.