Health Conversations Veterans Should Have After Turning 60

Turning 60 is surely a milestone for most people, but it’s not all that simple for military veterans, as that’s usually the time when they begin to notice a number of physiological changes often related to their time in service.

The thing is that your body keeps track of everything it has endured over the years; every ruck march, every stressful deployment, and even exposure to hazardous environments. Now the problem is that traditional check-ups are generally limited to checking lipid profile and monitoring blood pressure, but military veterans know they need to go beyond that. And that’s exactly why they must know the conversations they should have with a medical professional to improve their quality of life.

Discuss the Long-Term Impact of Toxic Exposure

The big challenge that many veterans face in their 60s is identifying environmental exposures from the 1930s through the early 1980s. During that time, all military services used asbestos extensively as insulation and fire retardants, particularly on Navy ships, in shipyards, and in barracks. The thing is that any asbestos-related disease can take 20 to 50 years to manifest, which is why many veterans experience symptoms when they reach their senior years.

They must have this conversation with their healthcare provider because a diagnosis can affect their financial and medical situations quite significantly. Veterans with mesothelioma or other conditions related to asbestos exposure are also eligible for mesothelioma VA benefits, which matter a lot due to the expensive specialized cancer treatment that costs a pretty penny. In fact, these benefits may pay veterans $4,000 a year, tax-free, and a 100% disability rating.

Talk about Musculoskeletal Degeneration

Most people think it’s natural to develop chronic back, knee, or shoulder pain as they age. They blame arthritis for this. However, things are slightly different for veterans because the pain they experience is sometimes related to injuries sustained during military service. That’s why veterans need to discuss it with their physicians to identify a plan that goes beyond standard pain management.

It’s equally important for veterans to work with their healthcare providers to prove their joint-related problems are indeed connected to service-related trauma. If it’s confirmed, they should ask for a medical nexus letter to support adjustments to the disability rating. This proactive approach is vital to get the appropriate support for mobility aids or home modifications to live independently.

Talk about Cognitive Health Issues

Another essential conversation is related to checking your mental and cognitive health. Veterans must talk to their healthcare providers about having screenings related to delayed-onset PTSD, which manifests itself differently in seniors than in younger veterans.

Instead of flashbacks, it may show as sleep disturbances, irritability, or social withdrawal. Things get worse when veterans ignore these signs and chalk them up to being a grumpy old person. If you notice any changes in mood, sleep, or memory, don’t wait for a crisis to occur and consult a specialist who understands geriatric veteran care. By taking control of this aspect of healthcare, you show strength not just for yourself, but for the entire family that supports you.

Endnote

By having these conversations, your transition from a passive patient to your own advocate for your health begins. It helps, no matter if your goal is to get asbestos benefits, find appropriate physical therapy options, or overcome the delayed onset of mental health issues. So, don’t wait for things to become worse; contact your doctor today to ensure your golden years are defined by the dignity you deserve.